GET TO KNOW AROMATHERAPY: AN INTRODUCTORY GUIDE TO ESSENTIAL OILS FOR ANXIETY RELIEF, RELAXATION AND ENHANCED MENTAL HEALTH

Essential oil therapy, a form of holistic therapy, is becoming a popular method for relaxation and promoting overall well-being. This article serves as a starter guide to understanding the basics of essential oil therapy and its benefits. The term essential Vision Board, Life Goals, Focus, Self-Improvement, Motivation oil therapy refers to the use